Insomnia Treatment

Insomnia Treatment in Pune – Dr. Niket Kasar

Dr. Niket Kasar a psychiatrist, psychologist, psychotherapist provides Insomnia Treatment in Pune, we will help you to overcome Insomnia and it will get back to healthy sleep patterns. Insomnia is a sleep disorder, where people have trouble sleeping.

Insomnia is highly prevalent in psychiatric disorders, and it has significant implications. This review focuses on insomnia in the context of anxiety disorders.
If the presence of insomnia is suspected, interviewing a spouse, a significant other, or a caregiver is helpful. Some patients who believe they have insomnia symptoms appear to have “sleep state misperception,” where their partners clearly state that their sleep is normal. These “others” can also report problems that are likely not obvious to the patient:

• Apnea spells or excessive snoring as seen in obstructive apnea.
• Excessive body movements as seen in periodic leg movement disorder and restless legs syndrome.
• Various sleep-related behaviours (sometimes violent and aggressive) as seen in rapid eye movement behaviour disorder (RBD).
• Sleepwalking.

Risk factors for insomnia

These risk factors include:

• Emotional disorders, such as depression or distress, related to a traumatic life event.
• Lower income.
• Travelling to different time zones.
• Certain medical conditions.
• Sedentary lifestyle.
• Changes in work hours or night shifts.