Best Psychological Counselling Center in Pune
Deciding to seek professional help for life’s problems can be difficult. Here you can learn more about what this might mean for you and how to go about taking the first step <<<
Psychological Counselling Center in Pune offers confidential, professional, and highly personalized counselling/psychotherapy services.
What is psychological counselling/psychotherapy?
There are many different approaches to counselling or psychotherapy. All of them are concerned with lessening the distress associated with emotional problems, relationship/family problems, work-related problems, etc. The way in which they are similar is that they all involve talking with a therapist. The type of therapy that a person might receive often depends on the type of problem s/he presents with. Usually, a therapist will make an initial assessment and decide which approach is best.
He is of the opinion that counselling is an important aspect of mental health interventions. Patients from all age groups from a pre-schooler to adolescents, young and old, married and unmarried have had the opportunity to successfully deal with their problems.
Today stress has become an integral part of our daily life. In fact, we encounter stress everywhere while commuting, at home, in the office, etc. The cause of stress can be due to family expectations, peer pressure, office tension, traffic jams, society pressure, marital tensions and demands and much more. When the person is unable to effectively handle stress they will experience depression, emotional tension, and conflicts, anxiety, mental trauma, etc. which will hamper their life. When things go out of hand it is best to go in for Counselling. Psychotherapy helps to effectively address these traumatic issues and resolve them thereby helping the patient to live in peace.
What types of problems can be helped with counseling/psychotherapy?
Counselling is all about caring and thus the clinic offers a professional and confidential setting wherein the patients get an opportunity to discuss their problems and issues faced by them into their daily life, explore and understand them better and resolve them completely.
Most problems can be helped with counselling/psychotherapy. Below is a list of some common problems for which an individual, couple, or family might seek professional help:
- Relationship Problems
- Pre Marriage Counseling
- Marriage Counseling
- Family Tensions and Problems
- Stress at Work
- Behavioral Issues
- Temper Tantrums
Psychological Counselling Center in Pune
The psychotherapy treatment implemented at the clinic helps to effectively address the various issues and helps to correct the incorrect thought process of the individual. The following counselling services are offered at the clinic:
- Cognitive Behavior Therapy (CBT)
- Interpersonal Therapy (ITP)
- Anger Management
We provide an insight into the personality of the person and guide them positively to work on their strengths and accept and overcome their weakness. Various changes are incorporated in the patient’s thought process and personality thereby enabling them to be better equipped to handle the daily stress of life.
What is Dementia?
- U Really don’t know What is Dementia? Here is the answer.
Tilak Road O.P.D
|Mon-Thu & Sat-Sun||10:00 AM – 01:30 PM|
|Mon-Sun||04:00 PM – 07:00 PM|
|Wed-Fri||02:00 PM – 4:00 PM|
KEM Hospital O.P.D
|Friday||09:00 AM – 11:30 AM|